Join us on Saturday, June 10 from 11-12pm for Yoga on the River - held outside on our deck overlooking the picturesque Manhan River.
• all ages + all levels/abilities welcome • please bring your own mat + any accessories that will make you most comfortable
Class led by Taylor of MossyMoon
from the teacher ::
Move with the wind, meditate with the sounds of the river, set intentions with the earth, and be guided by the rising sun. Practicing Elemental Yoga awakens the mind, body & soul to bring us back to the natural forces that surround us and to be a part of the landscape around us. Earth | Water | Air | Fire "Place your hands into soil to feel grounded. Wade in water to feel emotionally healed. Fill your lungs with fresh air to feel mentally clear. Raise your face to the heat of the sun to connect with that fire and feel your own immense power." Sky above me, earth below me, water flowing right beside me. I am one with whom Mother Nature has intended for me to be.
***in the case of inclement weather // your ticket will be valid for the reschedule event.